I can't take one more friggin' ring!

When you are in a restaurant, eat.

When you are in the gym, exercise.

When you are in a movie theater, watch the movie.

When you are walking with a friend, talk to that person.

When you are at work, work (or at least, blog).

When you are at a sporting event, enjoy the game and eat a hot dog.

When you are at the beach, go for a swim.

Turn off your cell phones! I dare you. You might actually enjoy the moment for a change.